Last updated on 13 May 2020. Listen to Dr. Neal address this topic on Episode 115 of the podcast Optimal Health Daily. I'd like to say a short note of thanks to the kind words some of you listeners have been sending in. I'm thrilled that you find the show so helpful....
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 115: Q&A Edition – Questions & Answers with Dr. Neal Malik (Which Form is Healthier: Kosher Salt vs. Table Salt vs. Sea Salt)....
Steve Kamb of Nerd Fitness shares how to beat the motivation monster. This is Part 2 of 2. Episode 114: How to Guarantee Victory Against the Motivation Monster – Part 2 by Steve Kamb of Nerd Fitness. Steve Kamb started exercising back in high school without...
Steve Kamb of Nerd Fitness shares how to beat the motivation monster. This is Part 1 of 2. Episode 113: How to Guarantee Victory Against the Motivation Monster – Part 1 by Steve Kamb of Nerd Fitness. Steve Kamb started exercising back in high school without...
JC Deen shares some tips if you're worried about holiday weight gain. Episode 112: A Few Tips for Your Holiday Weight Gain Worries by JC Deen of JCD Fitness. JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make...
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