How Do I Sustain New Habits?

How Do I Sustain New Habits?

Optimal Living Advice was launched earlier this year. It's the podcast where we take real questions sent in that address the many struggles of life! We answer your questions here on the show so all of our listeners can benefit, whether it's because they or someone...
Best Advice Podcasts

Best Advice Podcasts

Our list of life and advice podcasts. Life is full of ups and downs. Errands. Obligations. Commitments. Responsibilities. Boundaries. Goals. Relationships. It's enough to make your head spin! It helps to know that you aren't alone in the problems you face. Somewhere,...
Best Business and Entrepreneurship Podcasts 2020

Best Business and Entrepreneurship Podcasts 2020

Our list of recommended business podcasts. Work comprises many different areas like your career, business ventures, or side hustles. When it comes to entrepreneurship or launching a start-up, priceless advice can be gotten from the business leaders you admire and wish...
Does Cupping Therapy Work?

Does Cupping Therapy Work?

When my family and I were at the beach last summer, I noticed one of them had marks on their back. They looked like bruises, but were shaped like perfect circles. These bruises seemed to be perfectly spaced. So I had to ask about it. They said that their massage...
Best Relationships & Parenting Podcasts

Best Relationships & Parenting Podcasts

Think about all the different types of relationships in your life. Friendships. Dating, Marriage. Parenting. Coping with grief and loss. It's a wide-ranging spectrum and one that interconnects you with everyone you come across in your daily life. Optimal Relationships...
A Soulmate: Is Life Complete Without One?

A Soulmate: Is Life Complete Without One?

Hello everybody, welcome to episode 45 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. I’m your host, certified life coach Greg Audino. Today we have a...
Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

Enter your email to get our free PDF cheat sheet on tips to counter sitting at a computer all day. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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