Stefanie Bonastia with JessiKneeland talks about the fear of mediocrity as it relates to fitness. Episode 1396: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on The Limits of A Fitness Lifestyle Jessi Kneeland was a Certified Personal Trainer (NASM) in...
Rick Kaselj with Ben Greenfield Fitness shares why you probably have muscle imbalances even if you don't know it. Episode 1395: You Probably Have Muscle Imbalances – Even If You Don't Know It by Rick Kaselj with Ben Greenfield Fitness Author of the New York...
Dominique Alessi shares two short posts covering what to do when you fall off the wagon and whether or not organic produce is better. Episode 1394: When You Fall Off The Wagon AND Is Organic Produce Better by Dominique Alessi on Healthy Choices Dominique Alessi is a...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1393: Q&A – Is An Air Fryer Good for Cooking Frozen Vegetable & Best Food Preparation Methods for Healthy Eating The...
Chalene Johnson of The Chalene Show shares some weekend weight loss tips. Episode 1392: Weekend Weight Loss Tips by Chalene Johnson on Shifting Your Mindset For Your Health Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health...
Riley Pearce of Free Form Fitness talks about why a sardine is a true superfood. Episode 1391: Tiny and Mighty – Why The Sardine Is A True Superfood by Riley Pearce of Free Form Fitness The vision behind Free Form Fitness is to create a fitness company that is...
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