Elly McGuinness shares the different types of stress and why they aren't always bad for your health. Episode 1348: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness Elly is a holistic health coach, online fitness coach and author who...
Riley Pearce of Free Form Fitness offers health tips for when you get older. Episode 1347: Am I Too Old For Personal Training by Riley Pearce of Free Form Fitness on Health Tips As You Get Older The vision behind Free Form Fitness is to create a fitness company that...
Roger Lawson of Rog Law Fitness shares how to use your gaming skills for fitness success. Episode 1346: How To Use Your Gaming Skills for Fitness Success by Roger Lawson of Rog Law Fitness on Creating A Healthy Life Roger Lawson's goal is simple: To make 100,000...
Kate Galliett of Fit For Real Life talks about how to make your feet function better. Episode 1345: Making Your Feet Function Better – Neurology, Mobility, And Awareness by Kate Galliett of Fit For Real Life Kate Galliett has been a coach of movement and...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1344: Q&A – Immune Boosting: Is it a Bust – A Review & Analysis of The Science Vs. Podcast Episode on Immunity The...
Erica Cirino with Healthline talks about how to chew your food for optimum digestion. Episode 1343: Chewing Your Food: Is 32 Really the Magic Number by Erica Cirino with Healthline on How To Improve Digestion How you feel affects every precious day of your life....
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