1293: There Is No Such Thing as Happily Ever “After-Photo” by Jessi Kneeland on Sustainable Healthy Living Routines
Jessi Kneeland tells us why there's no such thing as happily ever “after-photo” Episode 1293: There Is No Such Thing as Happily Ever “After-Photo” by Jessi Kneeland on Sustainable Healthy Living Routines Jessi Kneeland was a Certified Personal...1292: [Part 2] Nine Simple Sleep Strategies for Busy Weightlifters by Daniel Freedman of Bach Performance
Daniel Freedman of Bach Performance shares nine simple sleep strategies for busy weightlifters. This is part 2 of 2. Episode 1292: [Part 2] Nine Simple Sleep Strategies for Busy Weightlifters by Daniel Freedman of Bach Performance Eric Bach, CSCS and PN1, is a sought...1291: [Part 1] Nine Simple Sleep Strategies for Busy Weightlifters by Daniel Freedman of Ba
Daniel Freedman of Bach Performance shares nine simple sleep strategies for busy weightlifters. This is part 1 of 2. Episode 1291: [Part 1] Nine Simple Sleep Strategies for Busy Weightlifters by Daniel Freedman of Bach Performance Eric Bach, CSCS and PN1, is a sought...1290: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family
Dr. Monali Y. Desai of If We Were Family shares two short posts covering how many meals a day you should eat and whether or not weight loss coaching works. Episode 1290: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If...1289: Fact or Fiction: Fat Burning Exercise by Rachel Trotta on Sprinting to Burn Bodyfat
Rachel Trotta talks about sprinting as a fat burning exercise. Episode 1289: Fact or Fiction: Fat Burning Exercise by Rachel Trotta on Sprinting to Burn Bodyfat Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red...Contribute via Patreon to Help Keep The Shows Alive!
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