Kate Galliett of The Unbreakable Body shares four steps you can take to develop a strong and durable body. Episode 1096: Four Steps To A Strong And Durable Body by Kate Galliett of The Unbreakable Body on Fitness Fundamentals Kate Galliett has been a coach of movement...
Ludovic Vuillier of The Good Life Manifesto informs of us why we really do not need more motivation. Episode 1095: You Do Not Need More Motivation by Ludovic Vuillier of The Good Life Manifesto on Consistency & New Habits Ludovic is the visionary and founder of The...
Neghar Fonooni shares a simple strategy for conquering your fears. Episode 1094: If I Go With You, Will You Be Less Scared by Neghar Fonooni Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them,...
Nia Shanks reveals how we can make cardio enjoyable. Episode 1093: How to Make Cardio Enjoyable by Nia Shanks on Creating Healthy Lifestyle Patterns & Running for Fitness Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1092: Q&A – Is Shilajit Legit – Is Shilajit Really Effective for Health & Wellness The original post is located here:...
Rachel Trotta informs us how we can right the ship when we're not seeing results despite doing everything right. Episode 1091: When You're Doing Everything Right by Rachel Trotta on How To Improve Your Fitness Results Rachel Trotta is a certified personal trainer,...
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