Summer Banks with Diet Spotlight shares 10 habits science links to longevity. This is part 1 of 2. Episode 1060: [Part 1] 10 Habits Science Links to Longevity by Summer Banks on How To Live A Long & Healthy Life Diet Spotlight is home to unique insights and tools in...
Becca Shern of Minimal Wellness on reconsidering moderation. Episode 1059: Reconsidering Moderation by Becca Shern of Minimal Wellness on Nutrition Advice & Health Information Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie,...
Steve Kamb of Nerd Fitness shares why if you start, you should go all the way. Episode 1058: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on How to Commit To Your Big Goals & Health Discipline Steve Kamb started exercising back in high school without...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1057: Q&A – Exercising with Cystic Fibrosis The original post is located here:...
Ben Greenfield shares why life is an Ironman and why you should pace yourself accordingly. Episode 1056: Life Is An Ironman (Pace Yourself Accordingly) by Ben Greenfield of Ben Greenfield Fitness on Healthy Living Author of the New York Times Bestseller, Beyond...
Melani Schweder of A Brighter Wild shares a mindful eating ritual. Episode 1055: A Mindful Eating Ritual by Melani Schweder of A Brighter Wild on The Mindfulness Practice & Nutrition Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for...
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