Melani Schweder of A Brighter Wild shares 5 ways to tune into your body. Episode 958: 5 Ways To Tune Into Your Body by Melani Schweder of A Brighter Wild on How To Check In With Yourself & Meditation Melani Schweder is a Certified Health Coach, Reiki Master/Teacher,...
Ross Enamait of Ross Training shares his thoughts on the plank record. Episode 957: What The Plank Record Tells Me by Ross Enamait of Ross Training on The Importance of Mental Strength & Resiliency Founded by Ross Enamait, RossTraining.com is dedicated to excellence...
Nia Shanks shares why she no longer sets goals and why perhaps you shouldn't either. Episode 956: Why I No Longer Set Goals and Why You (Perhaps) Shouldn't Either by Nia Shanks on How To Focus on Taking Action Nia Shanks is a writer and coach, and leader of the Lift...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 955: Q&A – Cross-Fit – What are the Benefits & Drawbacks of Cross Fit for Your Exercise Routine The original post is...
JC Deen shares if sugar is bad for you and makes you fat. This is part 2 of 2. Episode 954: [Part 2] Is Sugar Bad For You And Does It Make You Fat? by JC Deen of JCD Fitness on Macronutrient Meal Planning JC Deen is the owner and creator of JCD Fitness. He …...
JC Deen shares if sugar is bad for you and makes you fat. This is part 1 of 2. Episode 953: [Part 1] Is Sugar Bad For You And Does It Make You Fat? by JC Deen of JCD Fitness on Diet & Nutrition Advice JC Deen is the owner and creator of JCD Fitness. … Read the...
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