Steve Kamb of Nerd Fitness talks about how to make exercise more fun with workout plans. This is part 2 of 2. Episode 1612: [Part 2] Exercise Sucks – Here's What to Do About It by Steve Kamb of Nerd Fitness on Workout Plans Steve Kamb started exercising back in...
Steve Kamb of Nerd Fitness talks about how to make exercise more fun with workout plans. This is part 1 of 2. Episode 1611: [Part 1] Exercise Sucks – Here's What to Do About It by Steve Kamb of Nerd Fitness on Workout Plans Steve Kamb started exercising back in...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1610: Q&A – Do Whole Food Supplements Actually Work & Does Your Body Get the Same Benefits as with Real Food Once you...
Sam Lynch of Fitnitiative shares simple rules for desk-bound workers Episode 1609: Simple Rules For Desk-Bound Workers by Samuel Lynch of Fitnitiative on Increasing Daily Activity Tips Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness...
Isaac Eliaz shares an excerpt from his book, The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease Episode 1608: An Excerpt from The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease by Isaac Eliaz Cancer. Organ failure....
Renata Leo of Buffalo Sauce Everywhere talks about improving her relationship with her body Episode 1607: Improving My Relationship with My Body by Renata Leo of Buffalo Sauce Everywhere on Mental Health & Fitness Renata is just an open-minded, overly-sensitive,...
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