Leo Babauta of Zen Habits shares tea rituals for focus, health and slowness. Episode 964: Tea Rituals for Focus, Health & Slowness by Leo Babauta of Zen Habits on How To Do Breathwork & Slow Down Leo Babauta created Zen Habits, which is about finding simplicity and...
Heather Aardema with No Sidebar shares what 7 years of intentional eating taught her. Episode 963: What 7 Years of Intentional Eating Taught Me by Heather Aardema with No Sidebar on Healthy Breakfast Ideas No Sidebar was created by Brian Gardner and is all about...
Mark Fisher of Mark Fisher Fitness on running for fat loss (mostly) sucks. Episode 962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight Mark Fisher Fitness helps people who hate gyms find a fitness home they...
Serdar Tuncali of Nerd Getting Fit shares 6 smart ways to prevent hunger. Episode 961: 6 Smart Ways to Prevent Hunger by Serdar Tuncali of Nerd Getting Fit on Healthy Lifestyle Principles to Live By Serdar Tuncali is here to show you the most efficient and scientific...
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 960: Q&A – Coronavirus & COVID-19 – A Doctor of Public Health Opinion of the Current Pandemic The original post is...
2 short posts from Becca Shern of Minimal Wellness on growth and looking good. Episode 959: Growth AND Looking Good by Becca Shern of Minimal Wellness on How to Have A Healthy Mindset Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian,...
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