Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1804: Q&A – How to Watch For Proper Form When Exercising Visit Me Online at OLDPodcast.com Interested in...
Naomi Arnold with Les Mills talks about whether or not green tea can boost liver health Episode 1803: Should You Be Using Green Tea to Boost Liver Health by Naomi Arnold with Les Mills On a mission to create a fitter planet, Les Mills is the global group fitness...
Chalene Johnson of The Chalene Show shares two short posts covering how to know if you're sleep deprived and dispelling fitness myths Episode 1802: How Do I Know if I'm Sleep Deprived AND Fitness Myths Dispelled by Chalene Johnson Chalene Johnson is a world-renowned...
Mark Fisher of Mark Fisher Fitness tells you how to prevent your weekends from derailing your fitness Episode 1801: How to Prevent Your Weekends From Derailing Your Fitness by Mark Fisher Mark Fisher Fitness helps people who hate gyms find a fitness home they actually...
Jill Coleman with Nia Shanks talks about how to follow diet and training plans Episode 1800: Physique Psychology: Diet & Training Plans Are Useless If They Can't Be Followed by Jill Coleman Nia Shanks is a writer and coach, and leader of the Lift Like a Girl...
Greg Audino shares his thoughts on how to deal with a lack of confidence. Episode 1799: Confident About What? by Greg Audino Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light...
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